The New york Times – Is Pilates as Good as Everyone Says?
The strength and flexibility workout is having a moment. What can — and can’t — it do for us? After
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PRIVATE SESSIONS – WEEKLY GROUP SESSIONS – SINGLE CLASSES
New Clients Special 3 private sessions
3 Classes* $199
Classes must be schedule and
attended within one month from
the purchase date
Group Class Package
1 Class* $45
5 Classes* $210
10 Classes* $390
20 Classes* $640
*5 classes are valid for 1 month
10 classes are valid for 2 months
20 classes are valid for 3 months
Month to Month
(price per month)
$190 4 – 5 classes / month
$315 8 – 9 classes / month
$384 12 – 13 classes / month
No registration fee
Private
55 min. class
1 Class* $110
5 Classes* $490
10 Classes* $950
*5 classes are valid for 1 month
10 classes are valid for 2 months
20 classes are valid for 3 months
Semi Private
55 min. class
1 Class* $79
5 Classes* $360
10 Classes* $700
*5 classes are valid for 1 month
10 classes are valid for 2 months
20 classes are valid for 3 months
Nutrition Coaching
Nutritional plan
Including First consult,
Customize meal plan and
Follow up
$220
Tryout Class
1 Class* $25 (residents only)
About Us
At Upstudio we believe in your potential!
We uphold Joseph Pilates vision because our passion is helping people feel great through Classical Pilates.
The studio has:
- 1300 ft2
- Airy and cozy environment
High-end Equipment
We use high-end Empower Pilates equipment, which provides quality, protection, best fit, and structure to our customers.
Personal Attention is our focus
Personal attention is our primary focus. Step into an intimate setting in a class where…
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Testimonials
Testimonials from our students on google:
The best studio, poolyanna, the owner has helped rehab my back to health. she is one of the most knowledgable teachers i have ever worked with. i have 15 years of pilates experience. her other teachers are amazing.
I am a practicioner of classical Pilates since 15 years and I have been around many studios in different places of the world. UP Pilates Studio is above average in many respects. The instructors are excellent, fully qualified and prepared to transform bodies and minds. The Studio is wonderful, spacious, very well located and has a great energy...
UP Studio Pilates has been my favorite pilates studio I have ever tried. I have tried a variety of classes ranging from a more intense Lagree class to the standard pilates studio where you are solely on the reformer. At UP, the instructors are hands on and help you perfect your form, from the reformer to the mat...
Up Pilates is outstanding! The best place to practice authentic Pilates in Boca, with very knowledgeable and experienced instructors. I love how they push me to improve my technique while always respecting my body. Highly recommend it if you’re looking for a great Pilates experience!
I love going to this studio! I highly recommend it to everyone! The instructors are very knowledgeable and super attentive!
Terrific one on one training.
Muscles deep in body core are awakening.
Thank you.
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Method
Hubertus Joseph Pilates was born in 1883 in Germany.
His father was a locksmith and his mother was a homemaker. Joseph came from a simple family and left home when he was 16 years old.
He married three times and had two biological and two adopted children. Throughout his life he learned about health and physical fitness. He used to criticize the way people exercised.
In Germany, he created and pantended his first accessory: THE FOOT CORRECTOR, and then the UNIVERSAL REFORMER.
He was so determined with his Method that he decided to move to the U.S where he married Clara. He improved his Method and started calling it “CONTROLOGY”.
Joe Pilates was a genius and strongly believed in his Method.
There are several stories and myths about his life and death. Many people believe that when he was a child he suffered from different illnesses and poor health, which is now known as not true.
Some people thought that his exercises were, at first, based on Yoga, and also that he assisted war victims. However, he adopted concepts from fencing, boxing, wrestling, and traditional German Gym.
After his death, in 1967, his legacy was kept by Romana Krynawoska.
“Your body is your best asset . It keeps and reflects your soul . Take care of it as if it were a precious stone and we will lapidate it."
Joseph Pilates
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Up Studio Pilates
241 East Palmetto Park Road, Boca Raton, Florida 33432, United States
(561) 774-6206
Open:
Monday: 8 AM – 8 PM
Tuesday: 7 AM – 8 PM
Wednesday: 9 AM – 8 PM
Thursday: 7 AM – 8:30 PM
Friday: 7 AM – 6 PM
Saturday: 9 AM – 10 AM
Sunday: Closed
Blog
𝐂𝐨𝐦𝐦𝐨𝐧 𝐌𝐢𝐬𝐭𝐚𝐤𝐞𝐬 𝐢𝐧 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐢𝐧𝐠 𝐂𝐥𝐚𝐬𝐬𝐢𝐜𝐚𝐥 𝐏𝐢𝐥𝐚𝐭𝐞𝐬
Hey Pilates enthusiasts! 👋💪 Are you ready to take your practice to the next level? Today, let’s talk about some
Wunda Chair
Did you know that the Wunda chair works more on balance to seek alignment because there is not much support
One leg stretch
One leg stretch is an exercise to strengthen the abdomen, when performing it we must use one hand to pull
Magic Circle
Did you know the magic circle can work your seat and back connections helping you improve your mat and Reformer
Build a Strong and Healthy Body with Classical Pilates
At the Up Studio Pilates, we offer a variety of Pilates classes to keep you in shape and improve your