WITH CASSIA NASCIMENTO
For 15 years Ihave been guiding people in changing their body composition and improving their health.
But why? Because losing weight, improving eating habits, gaining muscle mass can be a long process and many obstacles arise along the way, making adherence and consistency difficult.
In this consultation we will talk about your goals, outline the best strategy, create your eating plan, and assess the need for supplements.
Let’s talk about behaviors and changing them in the bestway possible in your day-to-day life.
In addition to the meal plan, Iwill give you educational materials to learning about food, dietary balance, how to eat outside the home, etc.
We can make just one or two consultations or draw up a nutritional monitoring program.
Who is your nutritional coach?
Cássia Nascimento is a Clinical Sports Dietitian Registered in Brazil, with 15 years of experience in individual and group care. The objective of her work is to establish a dietary plan according to the client’s goals, their food preferences, their training routine, always teaching about good food choices for good health and prevention of chronic diseases.
241 East Palmetto Park Road, Boca Raton, Florida, 33432, United States
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